Archive for the ‘Uncategorized’ Category
Health Benefits of Tai Chi & Qi Gong being recognized at U.S. colleges (not Sacramento, sadly)~
Posted by: hgardiner on October 18, 2008
Research shows how Tai Chi helps seniors prevent falls.
Posted by: hgardiner on August 12, 2008
Sacramento Magazine article on benefits of Tai Chi in Sifu Steward’s class
Posted by: hgardiner on March 10, 2008
Tai Chi for health and martial arts, here in Carmichael, CA.
Posted by: hgardiner on December 4, 2007
