Seniors-Only Tai Chi classes held at:
Reid’s Family Martial Arts
6305 Fair Oaks Blvd.
Carmichael, CA 95608
Classes are 55 minutes long and take place Monday, Tuesday, Wednesday, and Thursday at 9 a.m. and 10 a.m., and on Saturdays at 10 a.m.
Yang Style Tai Chi, Tibetan Hop Gar and Hsing I Kung Fu classes held at:
Arden Manor Recreation and Parks District Clubhouse
1415 Rushden Drive
Sacramento, CA 95864
Classes take place on Monday, Tuesday, and Thursday at 6:45 for the Tai Chi, and 7:45 for Kung Fu.
To sign up call 916-487-7851 or go online.
Half Hour Chi Gung classes for seniors with difficulty standing and walking held at:
Merrill Gardens Assisted Living Citrus Heights
7418 Stock Ranch Road
Citrus Heights, CA 95621
To sign up call 916-725-7418.
For more information, please email carlansteward@att.net, or call 916-768-2327.
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By: Tai Chi for health and martial arts, here in Carmichael, CA. « Tai Chi for Health & Martial Arts - Sacramento on March 10, 2008
at 7:45 pm