Seniors-Only Tai Chi classes held at:
Carmichael, CA 95608
Classes are 55 minutes long and take place Monday, Tuesday, Wednesday, and Thursday at 9 a.m. and 10 a.m., and on Saturdays at 9 a.m.
Yang Style Tai Chi, Tibetan Hop Gar Kung Fu classes held at:
Arden Manor Recreation and Parks District Clubhouse
1415 Rushden Drive
Sacramento, CA 95864
Classes take place on Monday, Tuesday, and Thursday at 7:00 for the Tai Chi, and 8:00 for Kung Fu.
To sign up call 916-487-7851 or go online.
Half Hour Chi Gung classes for seniors with difficulty standing and walking held at:
Merrill Gardens Assisted Living Citrus Heights
7418 Stock Ranch Road
Citrus Heights, CA 95621
To sign up call 916-725-7418.
For more information, please email firstname.lastname@example.org, or call 916-768-2327.